“If you resist, it persists.”
Pssst. I’m going to tell you a secret. It’s a life-changing secret. Oh, wait, I already told you! The secret is… (drumroll please)… “If you…
Tag: Neuroscience of Getting Unstuck
Did you know that you can get fitter just by sitting on your couch?!
Let me tell you why it’s possible to lose weight just by changing your thinking… First, the evidence. Let’s have a look at two research…
It’s been 6 months…
Do you realize it’s been 6 months since 1 January 2022, when we made our inspiring and life-changing New Year’s Resolutions? Half the year has…