Lesson 1,
Topic 1
In Progress
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Learn about it – Boundaries, triggers & pitfalls
Self-study:
Read the Summary of “Boundaries” (book by Henry Cloud & John Townsend) [7 min read]
Application:
Go to your Journal and answer the following questions there:
- What triggers & pitfalls are created in your life due to lack of boundaries in certain areas?
- How does your level of self-esteem/confidence influence your ability to set and maintain boundaries?
Responses