Lesson 1,
Topic 1
In Progress
Learn about it – Needs
Understanding and naming your needs – translating it into boundaries (what you say yes/no to)
Resource:
10 Ways to build and maintain boundaries: https://psychcentral.com/lib/10-way-to-build-and-preserve-better-boundaries#what-are-boundaries
10 Ways to build and maintain boundaries: https://psychcentral.com/lib/10-way-to-build-and-preserve-better-boundaries#what-are-boundaries
Responses